If you are experiencing a mental health crisis, please call 911 or the Community Crisis Hotline at 520-622-6000.


How Do You Get Someone Mentally Evaluated?

Mental illness is still a relatively loosely regulated industry by large; however, if someone you know needs help, there are trusted solutions. The first step to helping someone you suspect of having a mental illness is seeing a psychiatrist. Many hospitals provide services for the mentally ill. Mental health is a topic of discussion that […]

How Do I Know if I Need Therapy?

Going throughout life, we all encounter different situations and moments which create lasting impacts that we don’t forget. According to statistical data, everyone at some point in their life should undergo therapy just to ensure that they are in the right mental state. There are several different types of therapy options available, cognitive therapy and […]

What Are the Symptoms of PTSD?

Post-traumatic stress disorder, better known as PTSD, affects people who have recently gone through a tragedy or other traumatic life events. PTSD symptoms typically only last a month after the incident; however, they can persist in extreme cases. Some of the most common symptoms of PTSD include hyperarousal, negative self-perception, and somatic symptoms. If you […]