If you are experiencing a mental health crisis, please call 911 or the Community Crisis Hotline at 520-622-6000.


What Triggers PTSD Attacks?

Post-traumatic Stress Disorder (PTSD) is a unique health condition as the symptoms come and go. Triggers can take many sufferers back to the traumatic place or event. You might feel scared, but a friend might experience a flashback. PTSD is not the same for everyone. Nearly everyone has a different reason for their PTSD, and […]

What Are the Common Anger Issues Symptoms?

Anger issues affect people of all races, socioeconomic standings, and genders. The cause of anger issues in an individual can be a result of several life experiences or traumas. This is one reason why diagnosing anger issues is so difficult because every person’s psychology is different. But, if you suspect you’re dealing with anger issues, […]

Can You Be Cured of Anxiety?

Can you be cured of anxiety? To learn the answer first let’s look at what anxiety is. Anxiety can become a real burden on your life when you don’t take steps to tackle it head-on. For many people, being diagnosed with anxiety is entirely unexpected, as it often happens later in life. The trigger event […]

How Do You Know You’re Addicted?

Several signs point to addiction in an individual. The most common include: loss of interest in life, increases tolerance to certain substances, having withdrawal symptoms when not using the drug, and more. If you notice any of these symptoms, you need to seek proper assistance as soon as possible. Addiction can occur when using various […]

At What Age Does Anxiety Peak?

Anxiety seems to peak at the ages of 5-7 years old and during your adolescence period. Anxiety activates by a series of events of past experiences; seldomly can someone bring anxiety onto themselves. Some of the most common signs of having an anxiety attack include: shaking, increased heart rate, dizziness, trouble breathing, and more. Anxiety […]